Innovative Early Learning is proud to offer 2 sports and exercise classes for our children each week, we have a wonderful class each Tuesday morning called Fit and Funky for our 3-5 year old children and another class on Wednesday afternoons called Fitness Frenzy for our 2 to 5 year old children.

Fit and Funky are all about inspiring children to love fun fitness for life, utilising a positive, encouraging and super high energy approach within the familiar centre environment. The Fit and Funky programme runs weekly throughout the year and includes activities such as dance, multi-sports, imagination, fantasy & yoga. The children will develop their gross motor skills and fitness while engaging their imagination and having fun.

Frenzy Sports is a Multi-Sport Program which provides fun and educational sport activities for children in Early Education centres. Frenzy Sports also focuses on teaching children about the importance of physical activity and living a healthy lifestyle from a young age but this program is solely based on sports by providing specialised Football, Basketball, AFL, OzTag, Tennis, T-Ball/Cricket, Athletics and Gymnastics sessions which are accompanied by the qualified coaches.

There are so many benefits of having these weekly classes offered at Innovative Early Learning such as -

1. Physical Fitness:

• Improved Health: Regular physical activity helps children maintain a healthy weight, reducing the risk of obesity and related health issues.
• Motor Skills: Sports and exercise classes enhance gross and fine motor skills, coordination, balance, and agility.

2. Social Development:

• Teamwork: Many sports involve teamwork, teaching children to cooperate, communicate, and work effectively with others.
• Friendship: Participation in sports and exercise classes can lead to the development of friendships and social bonds.
• Sportsmanship: Children learn valuable life lessons about winning and losing gracefully, respect for opponents, and playing by the rules.

3. Cognitive Development:

• Concentration: Sports require focus and attention, helping children develop concentration and discipline. Problem-Solving: Team sports often involve strategising and making quick decisions, which promotes cognitive skills.

4. Emotional Well-being:

• Stress Reduction: Physical activity releases endorphins, which can help reduce stress and improve mood. Confidence: Achieving personal bests, mastering new skills, and receiving praise from coaches can boost a child's self-confidence.

5. Healthy Habits:

• Lifelong Fitness: Encouraging physical activity from a young age promotes a lifelong habit of staying active and healthy.
• Nutrition Awareness: Sports often come with discussions about nutrition and the importance of a balanced diet.
• Screen Time Reduction: Participation in sports and exercise can reduce the time children spend in front of screens.

6. Coordination and Balance:

• Fine and Gross Motor Skills: Activities such as running, jumping, throwing, and catching enhance a child's motor skills.
• Balance and Spatial Awareness: Many sports require good balance and an understanding of space and distance.

7. Cultural and Diversity Understanding:

• Exposure to Diversity: Sports often bring children into contact with peers from diverse backgrounds, promoting cultural awareness and inclusivity. Respect for Differences: Playing with children from different backgrounds can foster an appreciation of diversity and respect for others.

8. Fun and Enjoyment:

• Promotes Fun: Sports and exercise classes are typically enjoyable for children, helping them develop a love for physical activity that lasts a lifetime.

Overall, sports and exercise classes for young children offer a holistic approach to development, addressing physical, social, and cognitive aspects while also promoting a healthy and active lifestyle.